by Tanya Schecter | Aug 11, 2025 | Couples Therapy, EFT, Gottman, RLT
When a relationship feels stuck, tense, or quietly drifting apart, deciding to try couples counselling isn’t just a “nice idea” — it’s a brave move. You’re essentially saying, We’re not giving up. We’re willing to do the hard work. The problem? Vancouver is full of...
by Tanya Schecter | Aug 11, 2025 | Couples Therapy, Relationship Skills, RLT
At Quoin Counselling, we believe that good therapy comes from lived experience and professional expertise. Tanya Schecter — founder of Quoin Counselling — brings both. She’s a therapist, a mom, a partner, and someone who’s been through the ups and downs of real life...
by Brooke Patterson | Jul 29, 2025 | Couples Therapy, RLT
Have you ever wondered why you and your partner wind up in a fight and can’t figure out how it escalated so quickly? Have you ever wondered why, despite both of your best intentions, you keep finding yourselves in the same situation, managing the aftereffects of...
by Tanya Schecter | Jul 22, 2025 | Couples Therapy, RLT
Relational Life Therapy (RLT) is a powerful, direct, and compassionate approach to couples therapy. Developed by Terry Real, RLT helps partners recognize unhelpful patterns, take personal accountability, and build deeper emotional connection. It’s especially effective...