Quoin Counselling - Vancouver, BC
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Protect Your Relationship from Outside Pressure: Why Boundaries Are Non-Negotiable

Protect Your Relationship from Outside Pressure: Why Boundaries Are Non-Negotiable

by Tanya Schecter | Aug 31, 2026 | Uncategorized

Have you ever felt like your relationship is under pressure from every angle? Friends offering advice you didn’t ask for, family weighing in on your choices, even other couples whose lives seem perfect in comparison? Left unchecked, these unsolicited opinions don’t...
Love in Action: Giving as the Language of Connection

Love in Action: Giving as the Language of Connection

by Tanya Schecter | Aug 24, 2026 | Uncategorized

“You can give without loving, but you can never love without giving.” — Robert Louis Stevenson At first, it sounds simple. Love needs action. But the truth runs deeper: relationships don’t survive on feelings alone. They thrive on what we do for each other. When Love...
How to Stay Curious When You’re Hurt (And Everything in You Wants to Shut Down)

How to Stay Curious When You’re Hurt (And Everything in You Wants to Shut Down)

by Tanya Schecter | Aug 17, 2026 | Uncategorized

Curiosity sounds great in theory. In practice, right after a conflict, it can feel almost insulting. You’re hurt. Your chest is tight. Your brain is replaying your argument on a loop. And now you’re supposed to be curious? Let’s be honest: when you’re activated,...
Why the Little Things Matter Most in Relationships (and How to Start Today)

Why the Little Things Matter Most in Relationships (and How to Start Today)

by Tanya Schecter | Aug 10, 2026 | Uncategorized

We’re obsessed with the “big” moments in relationships – the surprise vacations, over-the-top anniversaries, and perfectly wrapped gifts. And yes, these feel magical. But here’s the truth: love isn’t sustained by fireworks. It’s sustained by the small, quiet...
How to End a Relationship Respectfully and Move On with Integrity

How to End a Relationship Respectfully and Move On with Integrity

by Tanya Schecter | Aug 3, 2026 | Uncategorized

There’s a moment in many relationships when the war quietly ended, but we don’t realize it yet. Arguments stop, the fight for understanding feels exhausted, and somewhere deep down, you know it’s time. The temptation is to keep sparring, to justify staying, to rewrite...
If You’re the One Who Reaches: A Letter to the Pursuer

If You’re the One Who Reaches: A Letter to the Pursuer

by Tanya Schecter | Jul 27, 2026 | Uncategorized

If you’re the one who initiates the hard conversations. If silence makes your chest tighten. If distance feels like danger. This is for you. You’re often told you’re “too much.” Too emotional. Too intense. Too needy. Let’s be clear right out of the gate: you’re not...
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Quoin Counselling

Quoin Counselling, led by registered clinical counsellor Tanya Schecter, offers compassionate and personalized counselling services in Vancouver, BC, the Lower Mainland, Whistler and the Sea to Sky corridor, and Vancouver Island. Specializing in individual therapy, couples and family counselling, and transformative coaching and training programs, Quoin Counselling’s therapists are dedicated to helping you find balance, growth, and lasting positive change. Discover your path to well-being with Quoin Counselling.

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Tel: (778) 859-0703
Email: tanya@quoincounselling.com

Vancouver
1856 East 13th Ave, Vancouver, BC, V5N 2C1
400-601 W Broadway, Vancouver, BC, V5Z 4C2

Victoria
456 Linden Ave, Victoria, BC. V8V 4G4

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